Resources

Cooking Demos

Cajun Grilled Vegetables

Ingredients
2 Texas zucchinis, cut into 1/2-inch slices
2 large Texas white onions, cut into 1/2-inch wedges
2 Texas yellow squash, cut into 1/2-inch slices
1/4 Cup light olive oil
1 Teaspoon Cajun seasoning
1/2 Teaspoon. salt
1/2 Teaspoon cayenne pepper
1 Tablespoon Worcestershire sauce

Directions
Place zucchinis, onions and yellow squash in a large bowl.
In a small bowl, mix together light olive oil, Cajun seasoning, salt, cayenne pepper and Worcestershire sauce. Pour over the vegetables. Cover and marinate in the refrigerator at least 30 minutes.
Preheat an outdoor grill for high heat and lightly oil grate.
Place marinated vegetable pieces on skewers or directly on the grill. Cook 5 minutes or to desired doneness.

<return to previous

Stay in touch with DHWI

Sign up for the the latest news on diabetes research, food and fitness, and opportunities to support DHWI