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Cooking Demos

Sugar Free Parfait

Ingredients
1 package Sugar Free vanilla pudding
1 package Sugar free chocolate pudding
4 cups Skim milk
1 cup Fat free whipped topping
2 dashes Cinnamon

Directions
Make each batch of pudding with the required 2 cups of milk. Pour alternating layers of chocolate & vanilla into tall parfait glasses. Add a bit of whipped topping to the final layer of chocolate to make it lighter colored then top the final layer with the white topping. Sprinkle with a bit of cinnamon as a garnish.
Preparation Time: 10-15 minutes
Cook Time: 0
Serves: 4
Nutrition facts per serving (3/4 cup):
Calories: 95
Total Fat: 2g
Sodium: 271mg
Total Carbohydrate: 13 g

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