Resources

Diabetes Education

All services will incorporate these 7 key behaviors (pdf documents)

Being Active
Walking can help you get healthier.

Healthy Coping
Although everyone feels sad or down from time to time, people who have diabetes are more likley also to be depressed.

Taking Medication
Take an active part in your treatment.

Problem Solving
With just a little bit of planning, people with diabetes can go anywhere and do anything.

Reducing Risks
Taking care of your diabetes can help prevent or delay damage and related problems.

Monitoring
Ask your health care team when and how often you should check your blood sugar.

Healthy Eating
It is important to know what to eat, when to eat, and how much to eat. You can do this by learning to recognize and control your food portions.